top of page
The Feed
![](https://static.wixstatic.com/media/ea29f3_c2a894d0a6ec47a2b817ecf8b351f5e8~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/ea29f3_c2a894d0a6ec47a2b817ecf8b351f5e8~mv2.webp)
![Pick-me-up bowl](https://static.wixstatic.com/media/ea29f3_c2a894d0a6ec47a2b817ecf8b351f5e8~mv2.jpg/v1/fill/w_474,h_354,fp_0.50_0.50,q_90,enc_auto/ea29f3_c2a894d0a6ec47a2b817ecf8b351f5e8~mv2.webp)
Pick-me-up bowl
It's been a tough few weeks here in the Afifi household, Mish Mish is teething. Her mouth has decided that all her molars should to...
![](https://static.wixstatic.com/media/ea29f3_a4b3a5440df74292b90d77728fa7cce1~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/ea29f3_a4b3a5440df74292b90d77728fa7cce1~mv2.webp)
![Staple Ingredients | That First Shop](https://static.wixstatic.com/media/ea29f3_a4b3a5440df74292b90d77728fa7cce1~mv2.jpg/v1/fill/w_474,h_355,fp_0.50_0.50,q_90,enc_auto/ea29f3_a4b3a5440df74292b90d77728fa7cce1~mv2.webp)
Staple Ingredients | That First Shop
I love a big supermarket shop. I'd absolutely love to start my cupboards from scratch, ditch those herbs I know I'll never use and fill...
![](https://static.wixstatic.com/media/ea29f3_ea5fe341ca2c4b86ad82eaa1c4afda99~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/ea29f3_ea5fe341ca2c4b86ad82eaa1c4afda99~mv2.webp)
![Rainbow Asian Salad](https://static.wixstatic.com/media/ea29f3_ea5fe341ca2c4b86ad82eaa1c4afda99~mv2.jpg/v1/fill/w_474,h_355,fp_0.50_0.50,q_90,enc_auto/ea29f3_ea5fe341ca2c4b86ad82eaa1c4afda99~mv2.webp)
Rainbow Asian Salad
The holy grail of salads has arrived. This, my friends, is the gateway salad that will suck you in and make you truly believe that salad...
![](https://static.wixstatic.com/media/ea29f3_b7e73f7e057048299129f84fe24f8a31~mv2_d_1512_2016_s_2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/ea29f3_b7e73f7e057048299129f84fe24f8a31~mv2_d_1512_2016_s_2.webp)
![Vitamin D and B-12 | What you need to know](https://static.wixstatic.com/media/ea29f3_b7e73f7e057048299129f84fe24f8a31~mv2_d_1512_2016_s_2.jpg/v1/fill/w_474,h_632,fp_0.50_0.50,q_90,enc_auto/ea29f3_b7e73f7e057048299129f84fe24f8a31~mv2_d_1512_2016_s_2.webp)
Vitamin D and B-12 | What you need to know
Things you should be looking out for when you change to a dairy-free diet are two essential nutrients that can be lost when you change to...
![](https://static.wixstatic.com/media/ea29f3_8382a525741a4e11b0493a7b6e2107be~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/ea29f3_8382a525741a4e11b0493a7b6e2107be~mv2.webp)
![Sesame Crusted Tofu](https://static.wixstatic.com/media/ea29f3_8382a525741a4e11b0493a7b6e2107be~mv2.jpg/v1/fill/w_474,h_355,fp_0.50_0.50,q_90,enc_auto/ea29f3_8382a525741a4e11b0493a7b6e2107be~mv2.webp)
Sesame Crusted Tofu
I have FINALLY nailed tofu!!!! Ladies and gentlemen, I give you........ drum roll..... perfect pillows of crunchy (NOT greasy) goodness....
![](https://static.wixstatic.com/media/ea29f3_d3f32e5f2e6940cdb308491fee778a8b~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/ea29f3_d3f32e5f2e6940cdb308491fee778a8b~mv2.webp)
![Banana & Nut Butter](https://static.wixstatic.com/media/ea29f3_d3f32e5f2e6940cdb308491fee778a8b~mv2.jpg/v1/fill/w_474,h_355,fp_0.50_0.50,q_90,enc_auto/ea29f3_d3f32e5f2e6940cdb308491fee778a8b~mv2.webp)
Banana & Nut Butter
Breakfast inspiration more than a recipe here. This morning I used my homemade cashew and almond nut butter, sliced on some banana for...
![](https://static.wixstatic.com/media/ea29f3_488ec932bcf44964b04a5aa64165a15f~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/ea29f3_488ec932bcf44964b04a5aa64165a15f~mv2.webp)
![Mexican Scrambled Tofu](https://static.wixstatic.com/media/ea29f3_488ec932bcf44964b04a5aa64165a15f~mv2.jpg/v1/fill/w_474,h_356,fp_0.50_0.50,q_90,enc_auto/ea29f3_488ec932bcf44964b04a5aa64165a15f~mv2.webp)
Mexican Scrambled Tofu
How do you like your eggs in the morning? In the form of tofu of course! Face plant. I NEVER thought I'd be writing these words. I mean,...
![](https://static.wixstatic.com/media/ea29f3_a78714f198e54825a08e5edd7ae8a8aa~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/ea29f3_a78714f198e54825a08e5edd7ae8a8aa~mv2.webp)
![Avocado and Chickpea](https://static.wixstatic.com/media/ea29f3_a78714f198e54825a08e5edd7ae8a8aa~mv2.jpg/v1/fill/w_474,h_355,fp_0.50_0.50,q_90,enc_auto/ea29f3_a78714f198e54825a08e5edd7ae8a8aa~mv2.webp)
Avocado and Chickpea
I'm usually too lazy in the mornings to make much for our breakfasts, actually no I'm not lazy, I'm exhausted. Being a mum is hard...
![](https://static.wixstatic.com/media/ea29f3_ccd3bdf917af42688029b3de769bcf7c~mv2_d_1224_1632_s_2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/ea29f3_ccd3bdf917af42688029b3de769bcf7c~mv2_d_1224_1632_s_2.webp)
![Should I Ditch Dairy?](https://static.wixstatic.com/media/ea29f3_ccd3bdf917af42688029b3de769bcf7c~mv2_d_1224_1632_s_2.jpg/v1/fill/w_474,h_632,fp_0.50_0.50,q_90,enc_auto/ea29f3_ccd3bdf917af42688029b3de769bcf7c~mv2_d_1224_1632_s_2.webp)
Should I Ditch Dairy?
This blog is the product of the responses and reactions I get from people more recently when they discover I'm vegan. A lot of people are...
bottom of page